Releasing Unwanted Emotions | |||||||||
Jay
Arthur
We help people think! |
A friend of mine mentioned she'd been studying The Sedona Method for changing unwanted emotions. So I, of course, got curious and read the book by Hale Dwoskin (Sedona Press, Sedona, AZ, 2003). In essence, the apathy, grief, fear, lust, anger, pride, courageousness, acceptance, and peace you are holding onto are blocking your access to even greater success. You're probably thinking: "Wait a minute! Aren't courageousness, acceptance and peace good things?" Yes they are, but if you're attached to them or addicted to them, then they can control you. You might want to consider releasing them as well. It's surprisingly simple to release unwanted and limiting emotions using
this method. It involves a few key questions. There's a simple, step-by-step
formula for letting go:
Could I? Would I? And when? What could be simpler than that? The Power of Questions This is the power of questions. A good sequence of questions in the right order can lead to powerful discoveries. Are you resisting health, wealth, love or happiness? The author also
suggests that you can use these questions on resistance. He says: The
great obstacle to being in the flow: resistance. Have you ever noticed
that when you resist something, it pushes back? Resist a new idea at work,
and someone or something will push back. Resist a "should" from
your parents or spouse, and they will push back.If you step aside and
let it go, it loses strength. Here's how to use the questions for resistance:
When there is no resistance, there is only flow. And flow is effortless. Questions Are Power Tools Questions force you to come up with an answer, to delve deep into your mind, to excavate new understandings and meanings. A question can create direction and motivation, or it can make you hesitate. A question can unlock a limitation or remove a barrier to your future. What questions have you been asking yourself and how can they now be easily changed to create the life you want?
© 2005 Jay Arthur, the KnowWare® Man, works with companies who want to plug the leaks in their cash flow and people who want to master the mysteries of the mind.. To have Jay Arthur to train your staff, contact Jay at (888) 468-1537, lifestar@rmi.net.
Or order Motivate Everyone now: To subscribe to this Ezine, go to http://www.motivateeveryone.com/freeknow.html
© 2006 Jay Arthur (888) 468-1537 |
© 2006 Jay Arthur (888) 468-1537 | |||||||
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